Self-hypnosis is a powerful tool that can help you unlock your full potential, both in your personal and professional life. By harnessing...

All behavior is predicated on learned experiences Around the world, our subconscious minds are being manipulated in ways that are...

How and what to expect with online hypnotherapy.

Challenges in life are inevitable, but they don’t always have to yield negative emotional consequences. Instead, they can be reframed as pos

Non-medical Hypnotherapist talks #WellnessFit on the latest Carmen Murray Show podcast.

Being open to diverse ideas, insights and opinions helps me to find solutions for my clients in my Cape Town based hypnotherapy practice...

A curious read: one of the books recommended and picked up this month to explore. Summary: From the physician behind the popular website...

Here are some of the recent documentaries I have watched this month, which will broaden your understanding of the human mind and body as...

Having recently had some interesting conversations with people from various different fields from professional chefs to psychiatrists...

Doing things to become a force for good in the world: https://bit.ly/2HCW99I #hypnosis #hypnotherpay #wellness #makeitmainstream #growth

What is Hypnosis vs Hypnotherapy? Contrary to popular belief, hypnosis is not a state of deep sleep. It does involve a trance-like...

It is said that there is an experiment where if you place a fly in a bottle and keep it in there, when you finally let the lid off, the...