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Building Emotional Resilience in Children

Challenges in life are inevitable, but they don’t always have to yield negative emotional consequences. Instead, they can be reframed as pos

Knowledge Is Power: What To Read

A curious read: one of the books recommended and picked up this month to explore. Summary: From the physician behind the popular website...

Knowledge Is Learning: What To Watch

Here are some of the recent documentaries I have watched this month, which will broaden your understanding of the human mind and body as...

My Brilliant Career: Sunday Times

Doing things to become a force for good in the world: https://bit.ly/2HCW99I #hypnosis #hypnotherpay #wellness #makeitmainstream #growth

The Facts And Fiction Of Hypnotherapy

What is Hypnosis vs Hypnotherapy? Contrary to popular belief, hypnosis is not a state of deep sleep. It does involve a trance-like...

The Curious Case Of The Fly In The Jar

It is said that there is an experiment where if you place a fly in a bottle and keep it in there, when you finally let the lid off, the...